In 100 g (Grams) of Sesbania flower, cooked, steamed, without salt there is 0.048 mg of Thiamin. Change amount

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Thiamin

Thiamin is a nutrient present in many other foods. The below table lists foods high in Thiamin other than Sesbania flower, cooked, steamed, without salt.

Yeast extract spread	23.375 mg	0.02%
Leavening agents, yeast, baker's, active dry	10.99 mg	0.01%
Formulated bar, POWER BAR, chocolate	8.06 mg	0.01%
Soup, cream of vegetable, dry, powder	5.18 mg	0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	4.713 mg
Cereals ready-to-eat, RALSTON Corn Flakes	4.483 mg
Bacon, meatless	4.4 mg
Luncheon slices, meatless	4 mg
Babyfood, cereal, rice, with bananas, dry	3.97 mg
Babyfood, cereal, high protein, with apple and orange, dry	3.79 mg
Babyfood, cereal, mixed, with bananas, dry	3.78 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.394 mg
Seeds, sunflower seed flour, partially defatted	3.187 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	2.949 mg
Babyfood, cereal, oatmeal, with honey, dry	2.771 mg
Rice bran, crude	2.753 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	2.727 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	2.727 mg
Seeds, sesame flour, high-fat	2.684 mg
Veggie burgers or soyburgers, unprepared	2.651 mg

Sesbania flower, cooked, steamed, without salt

Sesbania flower, cooked, steamed, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Sesbania flower, cooked, steamed, without salt are listed below.

Water	93.3 g	93.3%
Energy (calorie)	22 kcal
Energy (joule)	92 kJ
Protein	1.14 g	1.14%
Total lipid (fat)	0.05 g	0.05%
Ash	0.28 g	0.28%
Carbohydrate, by difference	5.23 g	5.23%
Calcium, Ca	22 mg	0.02%
Iron, Fe	0.56 mg
Magnesium, Mg	12 mg	0.01%
Phosphorus, P	21 mg	0.02%
Potassium, K	107 mg	0.11%
Sodium, Na	11 mg	0.01%
Selenium, Se	0.7 µg
Vitamin C, total ascorbic acid	37 mg	0.04%
Thiamin	0.048 mg
Riboflavin	0.043 mg
Niacin	0.25 mg
Folate, total	57 µg
Folic acid	0 µg

Nutrients in Sesbania flower, cooked, steamed, without salt